2010 "Creating a New Me" Commitment:

~ Adding alternative types of exercise
* Climb Falcon Hill Mountain
* Exercise videos - Beach Body, P90X, DVR'd "Inhale" (yoga)
* Bike rides
* Begin first stage of becoming a runner, what that is I don't know yet!

~ Carefully grocery shop
* Whole grains ONLY; pasta, bread, tortilla's
* Fresh fruits and veggies, kept in house as snack options
* Proteins
* Omit Saturated Fats
* Omit artificial caffeine

~ Get better sleep nightly
~ Incorporate more vitamins and natural remedies
~ Naturally De-stress (exercise, etc) to avoid stress fat and STRESS
~ Be an example for my entire family

So here is the beginning of my personal commitments to make 2010 a GREAT YEAR! OF course this list is subject to change or additions.