Weigh In Day....

Not disappointed! I was hoping for more but I am happy with my results. Been kinda stressed lately (school) so this does not surprise me. I have got to get some cardio in to relieve this stress.

Weight: 232.6

BF: 39.1
H2O: 44.4

Down 2.8 since last week and 18.8 since 9-7.
BF down .1 (not surprised)
H2O up .1 (not surprised)


**BF = Body Fat
**H2O = Hydration Level