Finally! ... Posting My Food Journal

Think I have managed to figure a system that will Blog my Food Journals!! Yah!! As you will see I am sticking around 1000C a day either over (by a smidgen) OR under. I will continue to add my Food Journal on a daily basis. Just click on the link below.

Journal - Lori Johnson - 10/28/2009 - Weight: 228

Took Phen @ 0530

Normal morning getting kids ready for school (ripping my hair out).
Went to the grocery store after dropping off my little one at Pre-School. Restocked freezer and fridge with healthy choices for the whole family. Trying to figure out different options for my daily meals as the tried and true are starting to get a little old. Checking Calories on everything I pick up to keep myself on top of watching what I buy these days. Seeing that I am staying on the outside aisles at the grocery store. I have heard many times that when shopping if you stay on the outside aisles you will get healthier choices. Tried and true!!

After shopping came home and prepackaged all the meat for the freezer. Found some awesome deals on meat at Walmart, so I stocked up. Pays to go shopping first thing in the AM. I started writing the Calories on the outside of the freezer packages (from the Nutrition Label on the meat) so when preparing food I have a better idea of what I am instore for. Feels good to prepare myself and knowing these tools will help me continue my weight loss (or maintain when I get there).